Private 1-1 Sessions
Have an injury or something specific you want to work on? Experiencing low back pain?
I offer private sessions that can be done in person at my home studio in Frome, Somerset on Tuesday, Wednesday and Thursday mornings. I'll provide all the equipment, you'll just need to come in something comfy.
You'll be given a bespoke set of exercises and homework to help achieve your goals.
I have a low back pain qualification (Back4Good®) to provide programmes to get you back to better (no pun intended) and keep the pain at bay.
I also have a specialist qualification in Bone Health for those with Osteoporosis, Osteopenia or have had a recent hip op.
Our initial session is £60 and will last up to 1 hour
Thereafter, sessions are around 45 minutes and can be purchased as follows:
Single session £50
6 sessions £285 (only £47.50 per session)
10 sessions £450 (only £45 per session)