WHAT I OFFER

Folding Yoga Mat

GROUP CLASSES

In Person Group Classes

Wednesdays 5:30pm and 6:45pm @ RISE, Frome

BYO mat and small towel

All group classes are an hour long and focus on all areas of the body, strengthening and stretching you out from head to toe. I'll also bring small equipment to work with during these sessions. Group sizes are kept small to tailor to each client's needs.

£12 drop-in

6 classes for £70 (only £11.50 per class)

10 classes for £100 (only £10 per class)

First class free! Please send me an email or fill out the contact form.

Pilates for Men Course

Wednesdays 12-1pm starting Nov 10th @ The Bennett Centre, Vicarage Street Frome

BYO mat and small towel

Feeling creaky? Got back pain? This course is designed specifically for men to introduce you to the benefits of Pilates for strength and flexibility to support a healthy back.

Classes are an hour long and group sizes are kept small to tailor to each client's needs. We'll go at a gentle pace to allow for questions throughout the class, building up the challenge over the course.

Course dates are:

Nov 10

Nov 17

Dec 1

Dec 8

Dec 15

Please email me using the button below for more details and to book onto the course.

Iyengar Yoga
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PRE AND POSTNATAL CLASSES

More Courses Coming Soon! Please email to register your interest!

All classes are one hour long and taken at a gentle pace (although don't let this fool you, we'll still get strength work in!).


Group sizes are kept small with 4 participants in class to tailor to each client's needs whether that's getting back into shape postnatal or preparing for your new arrival.

In the postantal course, babies are welcome up to crawling, although if you'd like to take this as a chance to focus on yourself please do!

Both courses are £65 paid upfront online and are BYO mat. I'll supply the small equipment!

PRIVATE SESSIONS

Have something specific you want to work on? Experiencing low back pain?


I offer private sessions that can be done online or in person (within reason! I'm based in Frome) and tailored around your schedule.

If you're short on time, I offer 45 minute sessions which will focus on your target areas. I also offer hour-long sessions for a well-rounded, full-body exercise.

45 minute session £45

6 sessions £255 (only £42.50 per session)

10 sessions £400 (only £40 per session)

60 minute session £55

6 sessions £315 (only £52.50 per session)

10 sessions £500 (only £50 per session)

Please contact me before booking to discuss your requirements.

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Working from Home

COROPORATE WELLNESS PACKAGES

In addition to being a trained Pilates Instructor, I'm also a Workplace Consultant. In these post-covid times with working from home on the rise and work / life boundaries blurring, it's more important than ever to give your staff a break from their screens.

I offer corporate classes and workshops to suit your working patterns (e.g. before work, lunch breaks, post-work) as well as workshops on desk set-ups and wellbeing. 

Contact me to find out more!